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Harbor March Madness Workout Bracket
March Madness is here! Please download the bracket to participate.
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New Group Fitness Classes added Dec 1st!
Classes to be added starting Dec 1st Group Fitness: NEW BosuCORE Tuesday 8-8:45am with Christen BosuCORE is a functional training class designed to improve your balance and coordination while strengthening your core. This class will challenge your muscle strength and endurance while increasing your flexibility and balance. This is a low impact, moderate intensity class…
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Vaccinated Only Space and Classes
Special Vaccinated Only Classes and Space Start Monday, November 29th! We have gotten many requests and with the recent update to the Dane County mandate, we are able to offer select Vaccinated Only classes where masks will not be required in class. We know that this won’t be the right choice for everyone, please make the decision…
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Harbor and Station 1- COMING SOON!
Harbor Athletic & Canvas Club Boxing are heading down the road and setting up studios at Middleton Fire District- Station 1 When we first walked into the studios at Station 1 all that Harbor & Canvas represents was on display; Strength, resiliency, never giving up and “Training for Life”. It’s one of the most motivating…
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October Group Fitness Updates
It’s been an awesome summer of sweating and stretching under the tent! As the weather starts to turn and become less predictable, please read on for some updates to LAND BASED Group Fitness classes- both at the Main Building and at Wellness. Wellness Tent classes are moving back indoors starting Monday, October 11th. The logistics of…
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New Fall Group Fitness Classes
We are excited to be adding more classes to our schedule starting Monday, September 20th! Check out the new additions: Core Classes (included with membership): Cycle45- NEW TIME- Tuesday 5:30 am with Brooke, on the Pool DeckHarborFIT- NEW TIME– Tuesday 6:00 am with Louisa, Under the TentBarre– Tuesday 9:00 am with Christen, At WellnessPilates Mat– Wednesday 9:00 am with…
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Olympic Fun at Summer Camp- week 8 and 9
The last two weeks at camp we have had an Olympic Theme- because so much was involved in this Olympic Fun we couldn’t fit it in only one week! The first week we learned all about the history of the Olympics and the different events. The Olympics are all about individual AND team sports so…
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Nature Explorers and Camp Harbor- Summer Camp Weeks 6 and 7
Oh my, we have been so busy having fun at Harbor Summer Camp it’s been awhile since our last update! Here is what we have been up to the last few weeks! Week 6 was our Nature Explorers week. Our adventures took us to Pheasant Branch Conservancy several times where we saw fish, frogs, plants…
